#how2life :) A Guide on How to Support Your Mental Health - Video Showing

11:00am–12:15pm

Upper School Age (Grades 3-6, Ages 8-12), Tweens (Ages 11 & 12), Teens (Grades 7-12, Ages 12-18), Adults (Ages 18+)

Health & Wellness, Other

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Library Branch: Auburn Public Library

Room: Androscoggin Community Room

Age Group: Upper School Age (Grades 3-6, Ages 8-12), Tweens (Ages 11 & 12), Teens (Grades 7-12, Ages 12-18), Adults (Ages 18+)

Program Type: Health & Wellness, Other

Event Details:

Life is hard, but it doesn't have to be. Practice mindfulness with these tips and tricks from our short film: #how2life :) A Guide on How to Support Your Mental Health.