Meditating on Nature’s Wisdom, July 26 via Zoom
The natural world has so much to teach us about daily living if we practice mindfulness and stillness. From the plant life to the natural landscape, there are many lessons that enhance our emotional and physical wellbeing. Join Martin Gagnon, a certified Meditation and Mindfulness instructor, as he leads nature-based meditations and chronicles some of the science behind Forest Bathing. No meditation experience is necessary.
This program will take place via Zoom. To register, click here, contact the Reference Desk at 207-333-6640, ext. 4 or email firstname.lastname@example.org.
This program is part of our Adult Summer Reading Program, “Tales with Tails” during which we will be reading, learning, and talking about summer, nature and animals – both wild and domestic! The program runs from June 8-August 31st. FMI about our Summer Reading Program, check our website, call the Reference Desk or send us an email (as above)
Date:Monday Jul 26, 2021
Time:4:30 PM – 5:30 PM
Location:Online via Zoom