Pets and Heart Health, Feb 25 (Zoom)

The Auburn Public Library invites you to a one-hour fun and educational American Heart Association seminar about ways you can be active with your pet and the basics of heart health.

Besides the obvious value of a good snuggle, studies have shown that pet ownership can help
increase fitness levels, relieve stress, lower blood pressure and cholesterol levels, and boost
overall happiness and well-being.

Pets also provide social support, which is an important factor in helping you stick with healthy habits.

Your Best Friend Can Help Your Heart Health, Thursday, February 25 4-5 p.m. (via Zoom)

FMI or to register, call 207-333-6640,ext. 4 or email dwallace@auburnpubliclibrary.org