In today's Senior College in the Community presentation, participants will receive a clear introduction, no assumptions of prior knowledge, on the core themes of Traditional Chinese Medicine (TCM).

Crafty Kids is a weekly crafting program led by local volunteer Mary Ann Cormier and children's department staff. This week, we will make a decorative paper basket & flowers.

Take some time to slow down and dive deeper into the poses, while gaining strength, flexibility, and core balance. Use the power of your breath to slowly move through your practice with intention and introspection in this vinyasa-style class.