#how2life :) A Guide on How to Support Your Mental Health - Video Showing

Program Type:

Health & Wellness, Other

Age Group:

Upper School Age (Grades 3-6, Ages 8-12), Tweens (Ages 11 & 12), Teens (Grades 7-12, Ages 12-18), Adults (Ages 18+)
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Event Details

Life is hard, but it doesn't have to be. Practice mindfulness with these tips and tricks from our short film: #how2life :) A Guide on How to Support Your Mental Health. 

This community impact project was funded by the Yellow Tulip Project and developed by a group of five teens, known as the Milkwalkers, who are passionate about supporting their community.

After our showing, we will have an open discussion facilitated by the Milkwalkers, followed by activities presented in the film, along with free food :)